Full Timetable

Weekly class schedule

Classes run at Cow’s Lane, Temple Bar, Dublin 8. Most are hybrid — taught in the studio and live-streamed on Zoom at the same time, so you can attend either way on the same booking.

Use the booking calendar above to reserve a place — that’s always the current version. More classes are coming this autumn.

Monday
TimeClassLevelFormatTeacher
1.00pm – 2.00pmAlignFoundationsLive online onlyMelanie Taylor
6.00pm – 7.10pmAlignGeneralStudio + live onlineGreg Walsh
7.15pm – 8.30pmBalanceFoundationsStudio + live onlineCris Fuentes
Tuesday
TimeClassLevelFormatTeacher
9.00am – 10.00amAlignFoundationsLive online onlyMelanie Taylor
6.00pm – 7.00pmAlignFoundationsStudio + live onlineGreg Walsh
7.15pm – 8.30pmStillnessAll LevelsStudio + live onlinePaul Donnelly
Wednesday
TimeClassLevelFormatTeacher
1.05pm – 1.55pmFlowGeneralStudio + live onlinePaul Donnelly
5.45pm – 6.30pmAlignGeneralStudio + live onlineGreg Walsh
6.45pm – 8.15pmAlignExperiencedStudio + live onlineGreg Walsh
Thursday
TimeClassLevelFormatTeacher
10.00am – 11.00amAlignGeneralStudio + live onlineGreg Walsh
6.00pm – 7.00pmFlowExperiencedStudio + live onlineEwa Szczupak
Friday
TimeClassLevelFormatTeacher
9.00am – 10.00amAlignFoundationsLive online onlyMelanie Taylor
11.30am – 12.30pmThriveFoundationsStudio + live onlineSharon Brady
6.30pm – 7.30pmFlowGeneralStudio + live onlinePaul Donnelly
Saturday
TimeClassLevelFormatTeacher
10.30am – 12.00pmAlignGeneralStudio + live onlineGreg Walsh
Sunday
TimeClassLevelFormatTeacher
9.00am – 10.15amFlowGeneralStudio + live onlineCris Fuentes
10.30am – 11.50amStillnessGeneralStudio + live onlinePaul Donnelly

Studio + live online — taught in the studio with a live Zoom stream. Attend in person or from home.
Live online only — taught live on Zoom, no studio class at that time.

Saturdays and Sundays may also host workshops and pop-up events. Check the booking calendar for those.

Foundations
Level 1 — beginner
General
Level 2 — intermediate
Experienced
Level 3 — advanced
All Levels
Suitable for any stage of practice